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Science·Organisms & Life Processes·conceptual

Diet, Exercise & Lifestyle

Recognise the impact of diet, exercise, drugs, and lifestyle on the way human bodies function

Suggested ages 10–11

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Learning journey

Your child is exploring how living things get and use energy — from understanding how plants make food from sunlight and air, to learning about the human circulatory system and how lifestyle choices affect our bodies.

Evidence of understanding

  • Describe how a balanced diet provides energy and nutrients the body needs
  • Explain the positive effects of regular exercise on the heart, muscles, and mental health
  • Describe harmful effects of drugs, alcohol, or tobacco on the body

Assessment prompt

Can Diet, Exercise & Lifestyle explain why eating well and exercising regularly helps the body stay healthy, and why drugs and smoking are harmful?

Standards alignment

Y6.Sci.A.2GB · uk-nc-2013

Impact of diet, exercise, drugs and lifestyle

The national curriculum in England: Key stages 1 and 2 framework document · Key Stage 2