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Personal & Social Development·Self-Awareness·language

Vocabulary: self

Know and use the vocabulary of self-reflection — self-awareness, reflect, pattern, trigger, assumption, impact, perspective, and notice — and understand that having precise words for these inner experiences makes them easier to understand and talk about

Suggested ages 5–10

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Evidence of understanding

  • Use words like 'reflect', 'pattern', and 'trigger' accurately when describing their own behaviour — e.g. 'I notice a pattern: I get frustrated when I rush'
  • Explain what 'self-awareness' means in their own words and give a personal example
  • Use the word 'perspective' correctly — e.g. 'From my perspective it felt unfair, but I can see theirs too'

Assessment prompt

After a difficult moment — a falling-out with a friend or a frustrating task — can Vocabulary: self talk about what happened using words like 'trigger' or 'reflect', showing they're thinking about their own reactions rather than just what the other person did?

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